Happiness begins with you therefore you should never allow a person, place, or thing to have so much power over you that it dictates your happiness. Here are some easy steps that I followed which helped me to become more happy with myself and I'm sure it can do the same for you. Give it a try.
1. Accept you for who you are.
Your uniqueness, your weakness, your
flaws, the good, the bad. If there is something you wish to change
about yourself to make your life, career, personal/business
relationships, etc better then do so but change doesn't come over
night so be patient and don't depend on that change for inner
2. Accept that it is okay to be imperfect.
Besides life would be so boring if we all were perfect. How could we continue to learn and grow from each other, our mistakes, ourselves, if we knew everything and
got everything right.
3. Surround yourself with other happy people.
Let me tell you, those people can become super contagious. To see people so happy makes you want to be that way too. They can be your guide to become more happy
4. Compliment yourself.
Look in the mirror everyday and tell yourself how amazing you are,
how beautiful you are, how capable you are. Compliment every body
part, let your body know how much you appreciate it for the things it
can do for you.
5. Exercise and eat foods that make you look and feel your best.
Our bodies are like vehicles and we must give it the proper fuel and take
care of it to function properly. Our bodies talk to us and we must
take the time to listen and pay attention to it. Your body will
appreciate you for this one and you will love the way you look and
feel when you properly take care of yourself.
I don't know about you all but it makes me so feel so happy inside
when I give to others. To see their response, to know I've
done something to make someone else's day much better makes me feel
good about myself and that's all I need, no return necessary. Of
course we aren't able to help everyone but do what you can and do it
with a cheerful heart.
Happiness isn't always easy to obtain but once it resides within, it's
an amazing feeling that you just can't get enough of. I pray that
these steps will help those in need to become happier, healthier
Any questions, comments, a story you'd like to share?
Peace & Love,