True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a good human being that is worthy of respect and love.
Recognize that you are not perfect. But guess what? Neither is anyone else and that's okay.
Get support! Talk about your feelings to someone you trust. Reach out to the ladies at The Bald Movement.
Identify where you have been successful in your life and your accomplishments. Celebrate them!
Be thankful for your blessings however big or small. Remember, there is always someone who wishes they had what you have.
Be positive or optimistic. Try to always see your life as half full, not half empty.
Speak positive things and change your perspective on life. Find words and pictures to look at everyday and place them on your mirrors, refrigerator or your desk at work. Repeat these things over again.
Accept the help and support from others. It's okay. We can't do this alone.
Look in the mirror and smile at that gorgeous person who is smiling back at you. She deserves it!
Be YOU! You are YOU-nique! Your style, your ideas are all yours.
Help other people or get involved with a charity. Helping others boosts our confidence.
Surround yourself with uplifting people. Negative people will drain you. Reevaluate your relationships and see which ones are healthy and which ones are not.
Rewrite your story in your head and then on paper. Change things you don't like. Add things that you may want to try.